Lisa Cooks, Shops and Dines Allergen Free
Sunday, November 14, 2010

The Holidays - How to stay Safe & Sound with food allergies

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The holiday season is here! Make sure you and your family stay safe with these helpful tips! 1. Set up an allergen free table - With so muc...
Sunday, October 31, 2010

Chelsea Had a Gluten Free Wedding Cake, but Gina Had a GF Reception!

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I had the great pleasure of catering a party for a wedding for two of my favorite allergenistas, Gina Klauba and her new husband Jeff Gawel....
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Wednesday, October 27, 2010

Come See Me Cook and Meet Some Great Allergenistas!

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November is a busy month and with the holidays around the corner, it’s time to think of your allergen free menus. How do you accommodate eve...
Saturday, October 23, 2010

No Trick, these Treats are Smart – October Hot Pick

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I got a box of samples to try from the folks at Smart Treat and I am so glad they found me. They have some amazing bread products you must ...
Wednesday, October 13, 2010

These Boots are Made for Walking…

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Hey allergenistas! It has been a crazy month, I apologize for the lack of posts, but I have so much to share: new restaurants, new products ...
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About Me

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Lisa Cooks Allergen Free
Diagnosed with multiple food allergies and sensitivities at 38, I changed the direction of my lifestyle by researching and reworking the allergen-laden foods I had loved as a child, making them safe to eat and enjoy. My love of comforting, satisfying food began in my great-grandmother’s kitchen, who raised me, at the stove; where she made three calorie-rich but delicious meals from scratch everyday. Using my great grandmother’s collection of handwritten recipes, I modified and adapted many of the dishes I loved as child to fit into an allergy free lifestyle anyone can adopt. By sharing these recipes, I believes that leaving out the allergens doesn’t mean leaving out the fun.
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